“Through attending multiple Life Coaching sessions with Reall, I have learned the tools to utilize in every day life that has led me to fully love and accept myself as I am - and create a life worth living. For many years, I have struggled with depression, anxiety, and lack of motivation. I had tried therapy, working with a psychologist, and taking medication and I continued to struggle with feeling myself in life.

Through meeting Reall in a fitness class, I learned about her Life Coaching and I was open to the next resource to navigate my mental health. Reall introduced me to the Neurolinguistic Programming method, which I found to be an effective method of recognizing negative limiting thought belief patterns I had been telling myself for years, which kept me in a cycle of living with anxiety and distress.

Together, we identified the parts of myself where I am authentically at ease in who I am and what I need to do to thrive. Using these tools that Reall introduced me to, I am able to replace those old thoughts with a new pattern of thinking where I am inspired, self compassionate, and living authentically and at ease. Through identifying where I thrive, we made practical plans to stop living in self judgement and start living in choice to live a life worth living.

Since our sessions, I am now living life every day embracing all parts of myself. I have learned that I am human and through identifying a deeper self awareness, I am able to use my feelings to navigate what is and isn't right for myself. Doing this work opens possibility for me to create the life I dream! I have started a business that is in alignment with my values, created a family with a partner and dog where I feel love, become part of nonprofits where I feel a sense of belonging to, began my Yoga Teacher Training certification, learned how to draw boundaries in daily life, and have made intentional time for me to develop and practice my core beliefs. 

I cannot thank Reall enough for being there with me along this path of self discovery.” - S.D

“If you are looking to up-level your life in ways you didn’t know possible I highly recommend Reall as a life coach. Reall uses scientifically backed techniques that have helped me process and push through self imposed barriers that have been holding me back. The work she does feels much like counseling but with goals that she and I create together. She has guided me to see why I have these barriers and provides tools and techniques for me to work on between sessions.

Thank you Reall for the work you do.” - E.K.

“Reall has been an amazing source of knowledge, inspiration, and support for me for many years. She is an incredible fitness instructor, as well as an insightful and kind wellness coach that has helped me immensely on my journey in both physical and mental well-being. She is a very insightful and kind person, the encouragement she offers is genuine and I have been fortunate to have her as a wellness coach! - C.O.

“Reall has been an incredible mentor, teacher, friend, & accountability partner to me for the last 9 years or more. She is part of the reason that I believe that I have become who I am today, as she has given me motivation & the ability to conquer my fears even at my lowest of times, and also when I have had my highest of times physically, emotionally, and mentally. If any major life events happen where you need a friend or someone to talk to, you bet she will be right by your side and be the first person to reach out to you to make sure you are doing okay.

Reall is an incredible life coach!”- A.T.

“Reall's kindness and empathy are unmatched. She also has the ability to listen and wait for you to process and not rush any thinking or goal setting. I realized our work together was working to solve my problem about 1/2 way through the session with Reall, processing with her and by answering some questions, getting out of my own head & having a fairly large personal revelation.

Overall, Reall is amazing, & I have been so grateful for the years of knowing her as a Fitness Instructor and a Life Coach!” -E.M.

“Reall Regan is an amazing fitness coach! So inspiring and just such a driving force for me. She offers a nice combination of inspiration and tough love along with the personal connection. She is a treasure.” - C.G.

“The best energy, music, lifter of spirits. Reall’s  workouts are always super fun! She starts her workouts with a connection to ourselves. It's pretty impactful.”

“I love, love, love Reall’s workouts. They are challenging, always different and she keeps you motivated the whole time.”

“Reall has been super supportive in my tough times lately and checks in. She is understanding and extremely motivating.”

“Reall is an excellent fitness coach. She is so positive and encouraging and really knows her stuff!”

“Reall, you are amazing. I would never be motivated to work out if it weren’t for you! Thank you for all the energy, positivity and encouragement you give.”

“Reall has really been an encouragement and cheerleader for myself but especially my daughters while we trained for our first ever half marathon and then completed a 10k a week after our half and now she’s helping me prep for my very first ever trail race. Thanks Reall for always having a smile and positive words.” - R.M.